I offer a free 15-min discovery call to answer any questions about the coaching process and how I can help you best.
PSYCHOLOGY
Clinical psychology helps you to relieve psychologically-based distress to promote subjective well-being and personal development. It is an integration of science, theory and clinical practice.
As a psychologist I take a holistic approach in which I take your mind, body, emotions and spiritual life into account to help you become more whole again. I look at all areas of your life.
I help you to process your feelings and experiences and I guide you from the dark back into the light.
Do you feel like…
You lost your inner compass in life?
You need help in your journey of motherhood?
You want to improve your mental health?
You want to heal from painful experiences?
You can’t get back into your habits for great wellbeing?
Would you like to…
Be guided back towards your inner light and joy in an authentic, caring, compassionate and clear way?
Process your trauma to experience more inner freedom?
Live according to your values?
Become more mindful and self-compassionate?
Experience life more deeply?
Experience life more fully?
If you answered yes to any of the above questions or if you have other questions that you would like to look at, feel free to contact me and we can see if we are a right fit to work together.
In my work as a psychologist I work with several treatment methods. I am constantly learning and developing myself to know about the latest methods and to get better at what I do.
I work with EMDR therapy, because it is fast, efficient and effective and scientifically proven as a method to treat trauma and other symptoms. Other trauma treatments are also possible.
I work with acceptance and commitment therapy to help you to get more in tune with living in acceptance of all your emotions and mental states and to commit to living a life according to your values.
I love to help you to become more mindful and self compassionate and to help you ground yourself more in your body, mind and emotions to live a more balanced life.
After you have contacted me and we have decided to work together, we plan an intake online or face to face in the city center of the Hague in my private practice or we go for a walk on the beach or in the forest to get to know each other and to understand what you are struggling with and how I can help you best.
We will make a plan that suits your needs and we will look at what you need
to start feeling better again.
If you have a Dutch health insurance the costs can be partially reimbursed by your health insurance with a referral letter from your general practitioner.
I work together with Psyche en Zwangerschap (Psyche and Pregnancy) with a group of dedicated psychologists to help women with mental health problems during fertility problems, pregnancy, postpartum and during the early years of motherhood.
Before working with women in this phase of life I have worked for a long time at the Military Mental Health Care as a military psychologist to help men and women with all kinds of mental health problems, including post traumatic stress, anxiety, depression, burn out, relationship problems etc.
I offer a free 15-min discovery call to answer any questions about the coaching process and how I can help you best.
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What others say...
Thank you so much for the wonderful coaching session, Carine!
Although I’ve been working towards realizing my dreams, it has been a journey filled with resistance, fear, and not feeling the excitement for a very long time. After the session with you, I felt the clear release of what was holding me back and I am thrilled once again! I am also following through with the commitment I set during the session to reach my vision.
I truly feel that all will work through this time and I am loving this feeling.
Isabel
Working with Carine has helped me acces old blocked pain and begin the process of healing.
Before her I didn’t realise I was the one who had to consciously let go of my pain. Carine helped me to see that it was me holding myself back and I’m now ready to move on. I am actually really excited for a future that doesn’t carry the burden of the past!
Thank you, Carine.
Yaina
Carine has helped me to cope better with certain challenges. Her valuable questions opened my eyes to approach them differently.
She senses very well what is needed in a conversation, dares to use creative exercises and she brings in humor, which I love. It helps me to place things in perspective and be light-hearted from time to time.
Happy I ‘discovered’ her as someone to always reach out to in case I’m stuck with certain challenges again.
Eva
The Hague, The Netherlands
KVK: 76216829
Tax id / VAT: NL003067049B19
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