It is all possible for you if you are willing to go inside and to do the inner work even when it feels scary and you don’t know where to start!
My mission is to guide you to a place where you love your life just the way it is and to help you heal, rebalance and take actions towards where you want to be, to learn how to take good care of yourself and by doing so being the example you want to be for your children.
From my professional experience as a licensed psychologist, coach, mindfulness trainer and yoga therapist working in mental health care for over 12 years combined with my personal experiences and development I have decided to help women like you in this phase of life because this is one of the transitions in life where you need support as a woman! My approach is kind, caring, compassionate and clear. I will empower you and cheer you on along the journey we will take together.
My approach is kind, caring, compassionate and clear. I will empower you and cheer you on along the journey we will take together. I work in a holistic way. I take your mental, physical, emotional and spiritual wellbeing into account when we work together.
To stay balanced myself I love to be outdoors, play in the sand with my kids, go kitesurfing, travel to beautiful places and to go inward by doing yoga and meditation.
I love to be very present in the here and now and to enjoy all the beautiful moments that life has to offer! I love connecting with people and I am very curious by nature.