Psychology, Coaching and Mindfulness
Training to help you Thrive!

3 BENEFITS OF WORKING WITH ME

  • Heal from mental health problems to feel joyful and inspired again.

  • Get the results you want in any area of your life.

  • Become more mindful and self compassionate.

Becoming a mother can be the biggest personal development journey of your life.

 

The rawness, the beauty, the open heart, the vulnerability, the love, the tenderness, the despair, the grief, the tears, the not knowing how to move on with the life you once used to live before you decided that you wanted to become a mother can all be present when you start on the transformative journey of motherhood.

The journey into  motherhood may unfold differently than what you expected.

 

Getting pregnant, the pregnancy, the delivery and the period afterwards may turn out differently than what you hoped for. Maybe getting pregnant will not work. You may feel depressed and anxious during or after your pregnancy. You may have had unpleasant experiences during your pregnancy or delivery. Psychological help can contribute to the emotional processing of it.

 

Now you have become a mother you may not feel the same anymore about the life you once lived. You feel you have changed and the world you used to live in has stayed the same. The fulfillment you once got out of your job has changed and you are looking for new ways to live a fulfilling life. Or you would like to experience more balance between work and your family life. Coaching can help you to get back on track or it can guide you to another path.

Maybe you had ideas about how wonderful motherhood was going to be and how calm and relaxed you would be.

 

Now you are a mother you find it quite challenging and hard next to the joyful and loving moments you experience. You would like to experience more joy, mindfulness and (self)compassion.

Mindfulness and self compassion training can help you to experience life more fully. 

 

If any of the above resonates with you, you have landed in the right place!

 

 

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WORK WITH ME

Psychology

As a psychologist I take a holistic approach in which I take your mind, body, emotions and spiritual life into account to help you become...

Coaching

I am certified as a Laser Coach. I love coaching because it moves you forward super fast and it removes blockages at rapid speed...

Mindfulness

Mindfulness and self compassion can be practiced with meditations and exercises. Becoming more mindful and self...

Hey, there!

I'm Carine Godri

I am the founder of Caring Psychology. I am a licensed psychologist, coach and mindfulness trainer. I love to guide you in the transitional phase of motherhood. I am here to help you heal, to recover and to find new ground to stand on.

 

I guide you into more aligned decision making for your life and your family, to live a fulfilled life whatever that may look like for you, to take care of yourself, to be the example you want to be for yourself, your children, your partner and to get the results you want in your life.

 

In a  non-judgmental, caring, kind, compassionate and clear way I guide you through this transformation. I hold the space for you to explore, to learn, to heal and to grow.

 

I help you transform from the caterpillar into the butterfly you know you were always meant to be.

What others say...

Coaching and Psychology

Thank you so much for the wonderful coaching session, Carine! 

Although I’ve been working towards realizing my dreams, it has been a journey filled with resistance, fear, and not feeling the excitement for a very long time. After the session with you, I felt the clear release of what was holding me back and I am thrilled once again!

I am also following through with the commitment I set during the session to reach my vision. I truly feel that all will work through this time and I am loving this feeling.

Isabel

Working with Carine has helped me acces old blocked pain and begin the process of healing.

​Before her I didn’t realise I was the one who had to consciously let go of my pain. Carine helped me to see that it was me holding myself back and I’m now ready to move on. I am actually really excited for a future that doesn’t carry the burden of the past!

 

Thank you, Carine.

Yaina

Carine has helped me to cope better with certain challenges.

Her valuable questions opened my eyes to approach them differently. She senses very well what is needed in a conversation, dares to use creative exercises and she brings in humor, which I love. It helps me to place things in perspective and be light-hearted from time to time.

Happy I ‘discovered’ her as someone to always reach out to in case I’m stuck with certain challenges again.

Eva

Thriving Mothers Online Course

The Thriving Mothers course is all that a mother needs.

It gave me time to take care of myself - to be with me in my everyday life. It made me stop and look at my life and do something with it.

Live now and take care of me first. Thank you.

 Dominika

Carine is so different from other therapists or mindfulness teachers that I’ve met.

Maybe it’s her own experience that enhances the information she provides. And she also gives a lot of theory and facts, behind all the emotions and bodily sensations. And with the q&a there was room for interaction and she was able to react to the info each time, improvising. So all the participants were able to vent their thoughts and emotions, but in return she provided us with the knowledge and homework behind it. I love all the info. Thank you!


I recommend the course. It is a ‘hands on’ approach. So room to share your feelings, but certainly homework to do and you need time and space to do this.

Anneke

Carine is a good listener.

She has got the background knowledge as well as her own experiences. She is not judging and really there to help. She provides insightful information and exercises.

No pressure on the pace you can take it. You do it for you and Carine is kind and caring.

Yonina